Breath explorations

Expanding explanations on each of the benefits of healthy physical breath.

Anatomy of physical breathing

Physical breathing exercises

Stages of subtle breathing

Subtle breathing exercises


Extrasensory subtle breathing

Supra-sensory subtle breathing

  • being breathed
  • spontaneous stillness (apnea through and in the void)

Transformational breathing

  • knowns techniques, goals and benefits
  • breathwork+

Comments are closed.